Dreaming is a completely natural experience; in fact it is a fundamental part of being human. Each and every one of us experiences a dream state when we sleep. Some of us are quite proficient at remembering and retaining the dream experience, ทำนายฝัน while others claim that they “Do Not Dream” because they experience a complete absence of any dream memories.
Regardless of whether we recall our dreams or not, each of us experiences several dream states during the course of our daily sleep. The dreams that we each experience come to us in a wide range of styles and forms. The focus of our dreams can range from the mundane to the incredibly exciting and thrilling. Many people experience something frightening when they are asleep; these terrifying dreams are commonly referred to as nightmares or night terrors. At other times we experience dreams that are exciting and exhilarating, or even erotic. Unfortunately, the majority of our regular dreaming could be classified as trivial or mundane.
Many people often view dreams as a mental “sorting out” of the events found in their daily lives. Still others believe that God or some other higher power imparts dreams to us, and that dreams explain issues that are occurring in their lives, or even foretell events in the future. On the complete opposite side, other people often believe that their dreams are simply links to the thought held in their unconscious minds.
According to scientific studies, all humans dream on a regular basis. What is different among us is our ability to recall our dreams. Some of us can quickly and accurately recall several dreams from one night. While others have difficulty recalling any dream images at all. Some people go far beyond simple dream recall, and can even control the events that occur within their dreams. This ability is known as Lucid Dreaming.
What Is Lucid Dreaming?
A Lucid Dream is a dream in which the dreamer realizes that they are in fact dreaming, and achieves a state of “Conscious Awareness” within the dream. Often this allows the dreamer to then take control of the dream and determine what happens. This ability to have Lucid Dreams allows us to gain knowledge of what we experience when we are asleep.
Lucid Dreaming usually allows a person to control the flow of events within the dream. However, the degree of control experienced will vary from person to person and from dream to dream. So sometimes you will have more control over your dreams then you will at others. The two things that are constant within a Lucid Dream are:
1) You will have some degree of control over what happens within the dream.
2) You will be aware that you are not awake, and that you are in fact dreaming.
A Lucid Dreamer may not always have the ability to fully control their dreams. However, they will be far more likely to affect changes within a dream than a person who does not practice lucid dreaming would be able to accomplish. It is important to remember that having Lucid Dreams does not necessarily mean you will be able to fully control the dream, but you will certainly be able to experience the Dream while being aware that it is in fact a dream.
Lucid Dreaming can be done by anyone. Yes that’s right – Anyone. Some people find it easier to get started than others, but with some practice and a little perseverance anyone will be able to experience Lucid Dreams. The ability to elicit a Lucid Dream State is simply just a matter of practicing and training yourself to differentiate between when you are awake and when you are dreaming.
Many people are initially attracted to Lucid Dreaming because it offers a simple and inexpensive (Free!! Yippie!!) outlet for us to experience our fantasies. Lucid Dreaming provides us with an opportunity for adventure and gives us a place to experience all of our deepest desires. It gives us a place to play with our creativity and it provides us with access to our subconscious minds.